Book a Discovery Call

Booking a free discovery call with Hypnotherapy By Sara, is the first step on your journey to meaningful, lasting change.

During the call, you’ll have the opportunity to share your goals, ask questions, and explore whether hypnotherapy is the right fit for you.

Sara will offer a bespoke recommendation based on your needs and guide you through the next best steps, along with arranging a convenient date and time for your personalised session.

“Every journey begins with a single step, and sometimes, that step is simply reaching out. Whether you're feeling uncertain, hopeful, overwhelmed, or curious, I’m here to hold space for you and help you explore what’s possible. You don’t need to have all the answers, just a willingness to begin.”

Sara Sands-Smith