I have been very surprised at how effective my sessions have been as we have conducted them remotely rather than in person. Sara has a very calm soothing voice which she utilises to great effect making me feel relaxed and at ease very quickly. We are working on my self-esteem issues and food addictions and we are really making headway after I failed to progress with other therapists and modalities.I highly recommend Sara as a hypnotherapist as I am confident she could assist you with any issues in your life that you wish to tackle.