Pre & Post Surgery
Relaxation

Support your body’s natural healing and reduce surgical stress with personalised hypnotherapy sessions designed for both before and after surgery.

These gentle, targeted techniques help ease anxiety, calm the nervous system, and prepare your mind and body for a smoother, more supported recovery.

Whether you're facing a medical procedure or healing afterward, hypnotherapy offers a powerful way to cultivate calm, resilience, and wellbeing throughout the process.

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To begin your journey, please book a discovery call with Sara to discuss your needs and arrange a suitable time for your session. Click below to schedule your call.