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Weight Loss

Create lasting, healthy change with a personalised hypnotherapy session designed to shift your relationship with food, body, and self.

Sara will guide you in rewiring unhelpful patterns, building healthier habits, and aligning your mindset with your weight loss goals—so you can feel empowered, balanced, and in control of your wellbeing.

To begin your journey, please book a discovery call with Sara to discuss your needs and arrange a suitable time for your session. Click below to schedule your call.

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© 2023 by Sara Sands-Smith, BA (Hons) 

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